Weigh In record (no journal entry) for 18 January 2021
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67.9 kg
Lost so far: 6.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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767 kcal
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Fat: 33.19g | Prot: 28.86g | Carbs: 89.63g.
Breakfast: Yumurta. Lunch: Burger King Orta Boy Coca-Cola, Burger King Double Köfteburger. Dinner: Portakal. more...
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Losing 1.4 kg a Week
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busrayesilbag83's Weight History
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