Weigh In record (no journal entry) for 18 January 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1475 kcal
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Fat: 30.02g | Prot: 115.00g | Carbs: 180.93g.
Breakfast: Leche Descremada, Arcor Mermelada Light de Frutilla, Pan Integral. Lunch: Exquisita Postre Placeres Light , Berenjenas con Queso y Salsa de Tomate, Pechuga de Pollo a la Plancha. Dinner: Exquisita Postre Placeres Light , Milkaut Leche en Polvo Descremada, Milanesa de Berenjena, Leche Descremada, Herbalife Batido. Snacks/Other: Bagley Traviata, Bagley Sonrisas, Yogurísimo Yogurt Bebible, Exquisita Gelatina Light Cereza, Ilolay Dulce de Leche, Pan de Salvado, Leche Descremada, Exquisita Gelatina Cereza, Durazno, Port Salut. more...
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Losing 1.4 kg a Week
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silvana1432's Weight History
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