Weigh In record (no journal entry) for 19 October 2013
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92.9 kg
Lost so far: 3.0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2013:
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1767 kcal
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Fat: 100.30g | Prot: 111.90g | Carbs: 98.00g.
Lunch: Pork Skins, Ground Beef (Cooked). Dinner: Edwards Turtle Pie. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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Losing 0.4 kg a Week
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jsmitherman's Weight History
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