Weigh In record (no journal entry) for 18 January 2021
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108.3 kg
Lost so far: 11.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1648 kcal
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Fat: 71.36g | Prot: 67.96g | Carbs: 187.62g.
Breakfast: Pan Blanco, La Serenísima Casancrem Clasico, Ledesma Azúcar, Café Instantáneo. Lunch: Milanesa de Cerdo, Remolachas Cocidas (Frescas), Zanahoria Cocida. Dinner: Bondiola de Cerdo, Pan Blanco, Ensalada Mixta. Snacks/Other: Leche Descremada, Café, Azúcar. more...
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Losing 0.7 kg a Week
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la gordaredimida's Weight History
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