Weigh In record (no journal entry) for 17 January 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1683 kcal
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Fat: 60.43g | Prot: 44.16g | Carbs: 255.84g.
Breakfast: Banano, Naranjas, Manzanas Rojas Deliciosas, Maní. Lunch: Vegetalex Medallones de Legumbres y Quinoa, Pan de lentejas. Dinner: Don Satur Pan Dulce con Chips de Chocolate. more...
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steady weight
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ale.ale.indumentaria's Weight History
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