Weigh In record (no journal entry) for 18 January 2021
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70.1 kg
Lost so far: 8.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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960 kcal
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Fat: 35.33g | Prot: 42.95g | Carbs: 118.82g.
Breakfast: Alfajor de Maicena. Lunch: Alfajor de Maicena, Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Queso Mozzarella, Luker Chocolate Light en Polvo, Huevo Cocido, Zapallo. Snacks/Other: Durazno, Queso Mozzarella. more...
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steady weight
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Maty1808's Weight History
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