sultan.ali80's Journal, 18 Jan 21

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No change today even though went for walks yesterday

71.4 kg Lost so far: 4.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

steady weight

4 Supporters Support

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Keep at it! I've had lots of weeks where the scale didn't budge, even though I did everything right. I know it's hard to stay positive, but the weight will eventually fall off!

18 Jan 21 by member: Mitzi80


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sultan.ali80's Journal, 18 Jan 21

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