Weigh In record (no journal entry) for 16 January 2021
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59.3 kg
Lost so far: 11.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1949 kcal
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Fat: 3.90g | Prot: 53.80g | Carbs: 61.54g.
Dinner: 화이트 식사용 와인, 소주, 홍합, 전복, 새우, 오징어. more...
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Gaining 4.2 kg a Week
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joe17402's Weight History
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