Weigh In record (no journal entry) for 18 January 2021
|
64.6 kg
Lost so far: 16.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
2107 kcal
|
Fat: 140.95g | Prot: 86.74g | Carbs: 122.37g.
Lunch: Tereyağı, Bahçıvan Taze Kaşar Peyniri, Sütaş Eski Kaşar, Zeytin, Yumurta Omleti, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Pırasa, Etli Biber Dolması. Snacks/Other: Ekler. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillithhhhh's Weight History
|