Weigh In record (no journal entry) for 18 January 2021
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71.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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711 kcal
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Fat: 26.10g | Prot: 53.40g | Carbs: 61.63g.
Breakfast: Кофе с Молоком, Активия Йогурт Натуральный, Fit Parad Заменитель Сахара N7, С.Пудовъ Мука Рисовая, Творог 5%, Яйцо. Snacks/Other: Fix Price Protein Bar Vanilla, Золотой Колобок Хлеб Энергия Зерен, Своя Рыбка Форель Холодного Копчения Филе-Кусок. more...
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Losing 7.7 kg a Week
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Юлия50194's Weight History
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