Weigh In record (no journal entry) for 18 January 2021
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120.1 kg
Lost so far: 6.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1348 kcal
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Fat: 25.79g | Prot: 65.90g | Carbs: 218.31g.
Breakfast: Nestlé Nesfit Morango e Cereais, Activia Iogurte de Morango. Lunch: Mandioquinha, Batata Inglesa Cozida, Creme de Milho, Frango Desfiado, Tio João Arroz Integral Cozido, Macarrão Integral Cozido. Dinner: Macarrão Integral. Snacks/Other: Dolce Gusto Cappuccino , Nestlé Nesfit Morango e Cereais. more...
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Losing 0.5 kg a Week
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karine188's Weight History
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