Weigh In record (no journal entry) for 18 January 2021
|
47.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1179 kcal
|
Fat: 26.26g | Prot: 113.01g | Carbs: 106.35g.
Lunch: Poudre d'Ail, Pomme, Subway Cookie Double Chocolate Cookie, Le Gaulois Les Milanaises Chapelure Nature, Prozis Zero Pudding Chocolate Flavour , Picard Sachets Vapeur Légumes Verts. Dinner: Kinder Chocolat, Hyper U Petit Pain, Poudre d'Ail, Picard Sachet Vapeur Légumes Croquants, Bonduelle Champignons de Paris Émincés, Proti Diet Gruau Erable Cassonade, Blanc de Dinde. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellysternn's Weight History
|