Weigh In record (no journal entry) for 18 January 2021
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66.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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374 kcal
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Fat: 26.74g | Prot: 28.52g | Carbs: 2.40g.
Breakfast: Salam, Yağsız Kızarmış Yumurta. more...
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Losing 1.8 kg a Week
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ekin1987's Weight History
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