Weigh In record (no journal entry) for 18 October 2013
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2013:
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2264 kcal
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Fat: 40.82g | Prot: 98.91g | Carbs: 376.28g.
Breakfast: Manzanas, CBSé Yerba Mate. Lunch: Ser Yogur Firme. Dinner: Ser Yogur Firme, Cachafaz Alfajor de Maicena, Bollos, La Serenísima Dulce de Leche. more...
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Gaining 0.5 kg a Week
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