Weigh In record (no journal entry) for 18 January 2021
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111.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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388 kcal
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Fat: 7.83g | Prot: 8.65g | Carbs: 73.09g.
Breakfast: Pieczony Ziemniak (Spożyty Razem ze Skórką). more...
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Gaining 2.2 kg a Week
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HansHermanWolf's Weight History
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