Weigh In record (no journal entry) for 18 January 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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840 kcal
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Fat: 34.68g | Prot: 28.13g | Carbs: 110.99g.
Breakfast: Фермер-Центр.Рф Халва Самаркандская Сливочная, Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Куриные Котлеты на Пару, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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yulyasha.bayasha's Weight History
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