Pleasant83's Journal, 18 Jan 21

Weigh In record (no journal entry) for 18 January 2021
90.4 kg Lost so far: 11.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
2359 kcal Fat: 82.03g | Prot: 143.13g | Carbs: 253.90g.   Breakfast: Les Croisés Mini Beurre, Oeuf, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Épi d'or Muffins Complets, Bio Village Fromage Frais 3,2%. Lunch: Bio Village Fromage Frais Nature, Picard Ratatouille Cuisinée, Marque Repère Thon Entier Albacore au Naturel, Riz Blanc (Long Grain). Dinner: Notre Jardin Pois Chiches, Findus Filet Cabillaud, Picard Légumes Pour Wok Bio. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Banane, Oeuf, Eco + Blanc de Poulet , Ferrero Ferrero Rocher, Banane, Carrefour Brioche Tressée aux Perles de Sucre. more...
Losing 14.7 kg a Week

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Pleasant83's Weight History


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