Weigh In record (no journal entry) for 18 January 2021
|
73.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
357 kcal
|
Fat: 11.44g | Prot: 12.45g | Carbs: 52.57g.
Breakfast: Câlin Fromage Blanc Extra 0%, Café au Lait, Café, Auchan Toasts Briochés Nature, Kiwi, Auchan Beurre Doux. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|