Weigh In record (no journal entry) for 18 January 2021
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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477 kcal
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Fat: 11.88g | Prot: 18.79g | Carbs: 76.25g.
Dinner: Pakcoy, ABC Saus Sambal, Bawang Merah, Bawang Bombay Dimasak, Telur, Nasi Merah. Snacks/Other: Jeruk, Pisang. more...
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Losing 4.2 kg a Week
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Azizah98's Weight History
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