Weigh In record (no journal entry) for 18 January 2021
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96.1 kg
Lost so far: 28.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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924 kcal
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Fat: 43.53g | Prot: 71.38g | Carbs: 51.69g.
Breakfast: Groene Thee, AH Magere Franse Kwark, AH Blauwe Bessen. Lunch: AH Kropsla, Pepsi Max Cherry, Zaanse Mayonaise, Surimi. Dinner: Kip Drumstick met Vel, Zaanse Mayonaise, AH Spitskool. Snacks/Other: De Ruijter Vlokken Puur, De Ruijter Vlokken Melk. more...
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Losing 0.3 kg a Week
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lilmissy2757's Weight History
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