Weigh In record (no journal entry) for 24 July 2018
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78.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 69.69g | Prot: 77.75g | Carbs: 233.00g.
Breakfast: Сметана , Сырники с Кукурузной Мукой. Lunch: Barilla Макароны Отварные, Великолукский Мясокомбинат Сосиски Детские. Dinner: Арбуз. more...
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