Weigh In record (no journal entry) for 18 January 2021
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80.6 kg
Lost so far: 12.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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220 kcal
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Fat: 9.80g | Prot: 1.13g | Carbs: 31.42g.
Breakfast: Bounty Bounty , Nescafe Кофе 3 в 1 Карамельный Вкус (20г). more...
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Gaining 2.0 kg a Week
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melisher25's Weight History
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