{高爾夫} - 100顆
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66.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2222 kcal
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Fat: 45.36g | Prot: 77.69g | Carbs: 195.84g.
Lunch: 全脂牛奶, 藤原豆腐店 無糖豆漿, 水餃, 葡萄, 蘋果(去皮), 香蕉. Dinner: 7-11 舒迷雞胸肉, 7-11 鍋燒烏龍麵(沙茶口味). Snacks/Other: 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 58°高粱酒. more...
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1633 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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edwardlo0713's Weight History
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