Weigh In record (no journal entry) for 18 January 2021
|
66 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
837 kcal
|
Fat: 36.03g | Prot: 75.28g | Carbs: 53.60g.
Breakfast: Кофе с Молоком, Лаваш на сковородке. Lunch: Каравай Хлеб Ржаной Бездрожжевой, Сырный Суп с Грибами. Dinner: Брокколи на Пару, Мясо Кролика. Snacks/Other: Творог 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena76gleb's Weight History
|