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delfina_tulepu
Journal
18 Jan 21
delfina_tulepu's Journal, 18 Jan 21
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Ok so no weight loss from shakes .... so back to the drawing board.
I have now joined the CSIRO 12week diet which isn’t really a diet just a different way to
eat balanced meals
Over a course of 12 weeks. Weighing and measuring to be done and photos. Very excited !
95.6 kg
Lost so far:
1.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
steady weight
11 Supporters
Support
Comments
Hope it works for you
18 Jan 21 by member:
LeeshD
Good luck. Got to find what’s right for you
20 Jan 21 by member:
triehard
CSIRO is a great plan for long term sustainable weight loss and health
20 Jan 21 by member:
jomo1903
I was looking at doing this as well, I am struggling with shakes for breakfast as I love food too much so CSIRO food looks delicious and easy to make. Good luck with your journey too.
21 Jan 21 by member:
DelHarris
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