Weigh In record (no journal entry) for 18 January 2021
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1167 kcal
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Fat: 36.26g | Prot: 38.70g | Carbs: 176.99g.
Breakfast: 早安美芝城 原味蛋餅. Lunch: 龍鬚菜, 蓮霧, 炒麵, 大頭菜. Dinner: 紫菜蛋花湯, 龍鬚菜, 炒飯. Snacks/Other: 早安美芝城 皇家奶茶, 肯德基 (KFC) 原味蛋撻. more...
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Losing 0.5 kg a Week
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violetta_liang's Weight History
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