|
2021.1.18（一）天氣🌞涼爽冷🤣
今天早上吃了一片草莓醬+肉鬆吐司
室友發明的獨特吃法
甜甜鹹鹹好好吃😋
體重持平
最近看到某酵素有點心動想買欸😭
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
390 kcal
|
Fat: 8.26g | Prot: 16.09g | Carbs: 64.04g.
Breakfast: 草莓, 玉米筍, 煮熟的雞蛋白, 桂格(Quaker) 黑十穀(減糖配方), 肉鬆, 康寶 草莓果醬, 白吐司. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|