Weigh In record (no journal entry) for 18 January 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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918 kcal
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Fat: 49.30g | Prot: 70.91g | Carbs: 38.11g.
Breakfast: Перекресток Яблоки Ред Делишес, Любимая Чашка Сметана 20%, Простоквашино Творог 5%. Lunch: Кабачок, Куриное Филе. Snacks/Other: Простоквашино Сливки 10%, Protein Rex Протеино-Злаковые Хлебцы Банановый Трайфл. more...
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Gaining 24.9 kg a Week
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Murisa_uu's Weight History
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