Weigh In record (no journal entry) for 18 January 2021
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60.4 kg
Lost so far: 32.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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315 kcal
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Fat: 4.65g | Prot: 13.14g | Carbs: 57.34g.
Breakfast: 미역국, 잡곡밥. more...
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steady weight
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