Weigh In record (no journal entry) for 17 January 2021
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100 kg
Lost so far: 30 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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852 kcal
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Fat: 53.68g | Prot: 76.74g | Carbs: 12.19g.
Lunch: Hellmann's Maionese, Tomates, Repolho Verde, Churrasco. more...
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Losing 0.1 kg a Week
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Comments
Parabéns! Saindo dos 3 dígitos! 😍👏🏽👏🏽👏🏽👏🏽 Sucesso. 😉
17 Jan 21 by member: Ketrin Oliveira
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