Weigh In record (no journal entry) for 17 January 2021
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1507 kcal
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Fat: 62.10g | Prot: 38.08g | Carbs: 206.20g.
Breakfast: La Serenísima Leche Descremada, Integralia Pepas Integrales con Salvado, Durazno. Lunch: Carrefour Panzottis, Rapanui FraNui. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 10.5 kg a Week
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chungara's Weight History
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