Weigh In record (no journal entry) for 17 January 2021
|
78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1661 kcal
|
Fat: 87.04g | Prot: 114.56g | Carbs: 102.55g.
Lunch: Nueces, Empanada Arabe, Huevo Duro. Dinner: Huevo Revuelto, Pechuga de Pollo a la Plancha. Snacks/Other: Pelón. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzaira's Weight History
|