Weigh In record (no journal entry) for 12 January 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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379 kcal
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Fat: 13.57g | Prot: 13.87g | Carbs: 52.61g.
Breakfast: Розумний Вибір Семя Льна, Koala Пюре из Манго, De Luxe Овсяные Хлопья Мелкозерновые, Грецкие Орехи. Lunch: Розумний Вибір Гречка. more...
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Gaining 1.4 kg a Week
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Котик-Кротик's Weight History
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