Weigh In record (no journal entry) for 17 January 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2666 kcal
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Fat: 110.40g | Prot: 215.49g | Carbs: 171.38g.
Breakfast: Naturovos Albumina, Scala Queijo Minas Meia Cura, Vigor Requeijão Cremoso Tradicional, Predilecta Geléia de Goiaba, Pão Francês. Lunch: Lacta Chocolate Ao Leite, Sobrecoxa de Frango (Pele Não Consumida), Elegê Molho Branco, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, McCain Batata Pré-Frita Congelada, Contra-filé Grelhado. Snacks/Other: SP Bolacha Água e Sal, Vinho Cabernet Sauvignon, Tirolez Queijo Minas Meia Cura, SP Maizena, Nestlé Creme de Leite, Profit 100% Premium Whey. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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