Weigh In record (no journal entry) for 17 January 2021
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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326 kcal
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Fat: 20.53g | Prot: 23.23g | Carbs: 13.13g.
Breakfast: Семга Слабосоленая, Помидоры, Огурец (с Кожурой), Приготовленная Квашеная Капуста, Жареное Яйцо. more...
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Gaining 2.6 kg a Week
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yanabell98's Weight History
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