Weigh In record (no journal entry) for 17 January 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1405 kcal
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Fat: 23.54g | Prot: 56.46g | Carbs: 231.73g.
Breakfast: Tregar Queso Blanco Clásico , Canale Mermelada Frutilla Light, Pan Francés, Leche Descremada. Lunch: Vino Sauvignon Blanc, CasanCrem CasanCrem Clásico, Ajo Cocido, Berenjena, Aceite de Oliva, Cebollas, Morrón, Tomates, Espaguetis de Trigo (Cocidos). Dinner: Exquisita Postre Placeres Light , Aceite de Oliva, Repollo, Zanahoria, Salsa Barbacoa, Papa (Cuerpo y Cáscara). Snacks/Other: Lipo Caramelos Super Ácidos, Exquisita Postre Placeres Light , Ilolay Dulce de Leche, Pan Integral, Dia Leche Semi Descremada, Nestlé Cacao en Polvo, Leche Descremada, Leiva Tostadas de Arroz. more...
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Losing 0.2 kg a Week
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silvana1432's Weight History
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