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Same weight ugh!
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68.2 kg
Lost so far: 3.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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883 kcal
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Fat: 22.20g | Prot: 61.25g | Carbs: 133.78g.
Breakfast: 100% Liquid Egg Whites, Instant Oatmeal - Strawberries and Cream. Lunch: Limes, Lettuce Salad with Assorted Vegetables, Cooked Young Green Onion, Green Peppers, Red Tomatoes, Fat Free Spread, Chicken Breast, Olive Oil. Dinner: Fat Free Spread, Light Honey Wheat Bread, 97% Fat Free Baked Ham, Oranges, DanActive Immunity Probiotic Dairy Drink. Snacks/Other: Special K Cereal Bars - Strawberry, Chocolate meringue cookies. more...
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1748 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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pepurrida18's Weight History
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