Weigh In record (no journal entry) for 17 January 2021
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1501 kcal
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Fat: 32.42g | Prot: 60.75g | Carbs: 246.43g.
Breakfast: Budín, Tortas Fritas, Nesquik Leche Chocolatada. Lunch: Nesquik Leche Chocolatada, Melón , Nesquik Leche Chocolatada, Melón , Pan Integral, Huevo Frito sin Grasa, Budín. Snacks/Other: Budín. more...
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Gaining 0.1 kg a Week
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El laurel fit's Weight History
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