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georgeanne50
Journal
17 Jan 21
georgeanne50's Journal, 17 Jan 21
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So far im doing an excellent job of putting on weight shame im trying to lose it not put it on 😂😂
113.2 kg
Lost so far:
0 kg
.
Still to go:
48.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2021:
2396 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.6 kg a Week
11 Supporters
Support
Comments
I feel ya lol
17 Jan 21 by member:
atapopo
Sometimes the more we think about it, the harder it is Start small... Drunk more water, reduce portion sizes, don't sit near the food table at parties and drink a soda and lime, or switch to spirits... Dont beat yourself up 💚
17 Jan 21 by member:
Lushy_Alice
*drink lol
17 Jan 21 by member:
Lushy_Alice
Same it’s hard work
18 Jan 21 by member:
LeeshD
Thanks everyone. Moving house and starting a job isnt helping at the moment, lm getting back on track though.
26 Jan 21 by member:
georgeanne50
georgeanne50's Weight History
View Complete History