Weigh In record (no journal entry) for 11 January 2011
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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774 kcal
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Fat: 14.13g | Prot: 29.00g | Carbs: 145.84g.
Breakfast: No Sugar Added Rice Pudding, 35 Calorie White Bread. Lunch: Green Snap Beans, Light Chicken and Vegetable Rotini Soup. Dinner: Grand Ice Cream - Cherry Chocolate Chip. Snacks/Other: 35 Calorie Wheat Bread, No Sugar Added Rice Pudding, 35 Calorie Wheat Bread. more...
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1888 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Insanity - 1 hour, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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leeleegreenwell's Weight History
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