Weigh In record (no journal entry) for 17 January 2021
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1747 kcal
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Fat: 66.08g | Prot: 122.36g | Carbs: 217.80g.
Breakfast: АРТА Молоко 1,5%, Cadbury Eclairs (1), Barebells Coconut Choco Protein Bar, Перекресток Брокколи, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Lucky Days Шоколад. Lunch: Tesco Cantaloupe Melon. Dinner: Halo Top Sea Salt Caramel Ice Cream, Morrisons Cottage Cheese, Morrisons Tzatziki, Aldi Salmon Fillets, Cauliflower. more...
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steady weight
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Aloha Lara's Weight History
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