Olivierplus's Journal, 17 Jan 21

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Weigh In record (no journal entry) for 17 January 2021

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:

996 kcal

Fat: 59.70g | Prot: 37.19g | Carbs: 70.72g. Lunch: Fromage à Raclette, Yoplait Panier de Yoplait, Cora Saucisse de Strasbourg, Herta Tendre Noix Supérieur. Snacks/Other: Lidl Galette des Rois Frangipane. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Jan 21

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Olivierplus's Weight History