Weigh In record (no journal entry) for 17 January 2021
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1266 kcal
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Fat: 25.28g | Prot: 76.33g | Carbs: 157.94g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Fette Biscottate. Elevenses: Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate. Lunch: Vino Rosso da Tavola, Banana, Orogel Misto Benessere Contorno Più, Patate al Forno, Coscia di Pollo, Carne e Pelle. Tea: Mulino Bianco Fette Biscottate, Zuegg Marmellata di Ciliegie. Dinner: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. more...
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Gaining 0.5 kg a Week
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LoSmilzo157's Weight History
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