Weigh In record (no journal entry) for 17 January 2021
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68.9 kg
Lost so far: 15.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1494 kcal
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Fat: 69.35g | Prot: 70.46g | Carbs: 149.56g.
Breakfast: 路易莎 薑汁燒肉磚壓三明治, 路易莎 澳洲小拿鐵. Lunch: 清燉牛肉湯, 路易莎 紅麴蔓越莓貝果. Dinner: 橘子, 愛上新鮮 樂活輕采花椰菜米, 炒杏鮑菇, 蝦仁, 清燉牛肉湯. Snacks/Other: SOYJOY 大豆營養棒 (草莓口味). more...
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Gaining 1.4 kg a Week
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Badcookinqueen's Weight History
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