Weigh In record (no journal entry) for 17 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1236 kcal
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Fat: 80.14g | Prot: 76.22g | Carbs: 28.30g.
Lunch: Exquisita Gelatina de Frutilla, Clight Jugo Pera, CBSé Yerba Mate, Carne Asada, Carne Asada, Tira de Asado. Dinner: Filete de Res, Relleno de Pan (Mezcla Seca, Comercial). more...
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2392 kcal
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Exercise:
correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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rodrigo5555's Weight History
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