Weigh In record (no journal entry) for 17 January 2021
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55.3 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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297 kcal
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Fat: 11.33g | Prot: 3.98g | Carbs: 45.69g.
Breakfast: Тимоша Рахат-Лукум с Фундуком , Dr. Korner Хлебцы Медовые, Нутелла Шоколадная Паста. more...
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Losing 0.9 kg a Week
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Kchay259's Weight History
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