Weigh In record (no journal entry) for 17 January 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1103 kcal
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Fat: 41.63g | Prot: 46.36g | Carbs: 114.08g.
Breakfast: 청춘푸드 카카오 콩콩볼, 오트랑 플레인 그래놀라, 요그앤오트 그릭요거트, Navitas 카카오닙스, 사과. Lunch: 곰곰 건강한 닭 도시락 카레닭가슴살큐브&닭양쌈. Dinner: 이즈니 휘핑크림, 와플대학 애플시나몬와플. Snacks/Other: 훈제계란. more...
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Losing 0.7 kg a Week
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eugenee9702's Weight History
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