Weigh In record (no journal entry) for 17 January 2021
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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678 kcal
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Fat: 33.67g | Prot: 35.45g | Carbs: 50.94g.
Breakfast: 美而美 豬排, 早安美芝城 薯餅, 煎雞蛋卷, 早安美芝城 香蒜麵包, 7-11 熱美式(中). Lunch: 7-11 茶葉蛋. Dinner: 玉米, 林聰明 砂鍋魚頭, 白菜滷. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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