Weigh In record (no journal entry) for 17 January 2021
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51.8 kg
Lost so far: 2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1302 kcal
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Fat: 55.23g | Prot: 72.17g | Carbs: 118.69g.
Lunch: 매일유업 매일 두유 99.89, 오레오 오레오 레드벨벳, 콩나물김치국, 김밥천국 김밥. Dinner: 서울우유 체다슬라이스치즈 (20g), 비비큐 황금올리브치킨. more...
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Losing 0.7 kg a Week
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jini222_'s Weight History
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