Weigh In record (no journal entry) for 17 January 2021
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47.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1215 kcal
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Fat: 54.08g | Prot: 37.78g | Carbs: 162.25g.
Breakfast: 삶은 당근, 오렌지, 찐단호박, 찐고구마. Lunch: NOW 브라질너트, 호두, 망넛이네 쇼콜라빵, 바나나, 삶은 계란, 김밥. Dinner: 망넛이네 두브, 찐고구마, 찐단호박. more...
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steady weight
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heejully's Weight History
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